Personal Training

PERSONAL TRAINING

Support & Training Services

Cassy Conner

NASM CPT, CHFI Nutrition Coach

Cassy is our Certified Health and Wellness Coach. She graduated from IUPUI with an education degree in 2008. After 10 years in public education, Cassy decided to move into the health and fitness industry. She became a certified Personal Trainer through the National Academy of Sports Medicine (NASM) in 2018, and became both a certified Nutrition Coach with the Clean Health Fitness Institute and a certified Mental Toughness Coach with NASM in 2020. She’s ready to help you meet your weight loss goals through diet, exercise, and medical interventions.

Call to schedule today!

Must be done prior to starting any training sessions with Cassy Conner, includes In Body Scan

  • Length – 30 minutes
  • Includes discussion of what patients’ goals are, plan for how many sessions per week, full body, splits, etc. Equipment demonstrations, question and answers, and In Body Scan completed
  • Cost applied toward a training session, or package if purchased and scheduled same day of consultation

$50

Must be done prior to starting training sessions, and must be completed with “buddy”. Includes In Body Scan for both patients

  • Length – 45 minutes
  • Includes discussion of what patients’ goals are, plan for how many sessions per week, full body, splits, etc. Equipment demonstrations, question and answers, and In Body Scans completed
  • Cost is applied to buddy training session or package if purchased and scheduled same day

$75

  • Length – 45 minutes
  • Patient will be taken through pre-planned training session by Cassy based on discussion during consultation

$75

  • Length – 45 minutes x 8 sessions

$480

  • Length – 1 hour
  • Training “buddies” must complete this session together

$100

  • Length – 1 Hour x 8 sessions

$650

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